1-1 personalised coaching sessions are video sessions delivered virtually by Oto’s expert audiologists and hearing therapists. Oto’s experts will work with you to help move your tinnitus to the background so you can focus on the things that matter to you.

Oto’s 1-1 coaching is delivered through video sessions with your therapist. In your sessions, your therapist will work with you to come up with a program centred around your needs and what you would like to achieve from your therapy. Using CBT and other integrative approaches, you will learn how to take back control of your life.

1-1 coaching is suitable for anyone with tinnitus, whether you notice it occasionally or it’s all you can focus on day and night. Take our assessment now to find out if 1-1 coaching is a right fit for you. Make sure that you’ve been diagnosed by a medical professional in the first instance, as sometimes there’s a treatable condition causing the tinnitus.

Once you’ve reached the end of the assessment to see if 1-1 coaching is suitable for you, you will be prompted to book a consultation with one of our tinnitus experts. Not started your assessment yet? Take the assessment here.

This is not a cure for tinnitus. But your 1-1 personalised coaching will teach you the most effective techniques to push your tinnitus into the background to the point where you will no longer need a cure.